Why is olive oils better for cooking?
I always heard that olive oils are better for cooking, but if they are why do they have so much more fat in them?
... (Asked by briangel02) |
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Just for your info, all oil contains the same fat content: 14 grams of fat per tablespoon. It's the saturated fat content that varies. Some claim that certain oils are better for you. I like to agree with Dean Ornish on this subject- no oil is good for you. It all contains fat, and the disadvantages of oil outweigh(literally) the advantages. Just thought you might like to know!
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Type of Oil or Fat Saturated Mono
unsaturated Poly
unsaturated Smoke Point[1] Uses
Butter 66% 30% 4% 150 °C cooking, baking, condiment, sauces, flavoring
Ghee, clarified butter 65% 32% 3% 190 °C deep frying, cooking, sauteing, condiment, ...(Answered by onesmaartlady) |
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What is the best olive oil and brand to use on breads?
I cant ever seem to find the type of olive oil they use in Italian restaurants. I hear extra virgin olive oil or whatever is the best, but what brand?
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Any type of Extra Virgin Olive Oil will do excellently with bread, whether it's for brushing on top of the bread for garlic toast, or to use for dipping.
My favorite recipe for dipping is:
EVOO
fresh basil, torn - not chopped
4-5 cloves of garlic, minced fine
'tich of salt & pepper
'tich of oregano - dried.
Using a fork, push down and mix together ingredients. Let sit for several hours, and every now-and-then, remash with fork.
Now, the next question would be...what type of bread to use? LOL
French, Sourdough or any that you like!
Enjoy - and good eating!...(Answered by DiDi Dvora J) |
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